In 2010, I was introduced the the IFS (Internal Family Systems) Model. This empowering, compassionate, non-pathologizing approach to healing and self discovery through exploration of our inner lives became significantly influential in my professional practice, as well as in my personal life. I have completed IFS Level 3 Training, obtained IFS Certification, have served as an IFS Program Assistant, and have conducted IFS workshops for clinicians. IFS is a powerful model of transformation and provides open hearted healing. IFS remains the focus and backbone of my therapeutic approach.